Made to Crave Monday (M2C Monday)

179.1 on February 17

Here we are... i missed last week of blogging, as i had sick kids. Friday i took Jey to the doc, since he was complaining of an earache. Yep, ear infection. While there, i took the opportunity to weigh myself on the scale at my doctor's (upstairs from Pediatrics).

i had no expectations, as it had only been 17 days since i had last weighed-in.

coat and shoes off.

step on scale....

179.1!! WOW! i was down from 181.4 on January 31st.

so, so thankful for all the changes that God has wrought in my heart these past months. He is all to me. I am able to see food as fuel, and NOT as my comforter.

Blessed be the name of the Lord!

I did have an interesting moment a week ago...
i have been eating smaller portions since i have been listening to my body to see when i am satisfied. One evening, i served myself dinner, and was already planning seconds while my first portion was still on my plate. I didn't quite finish my 1st serving, when i realized i was more than satisfied.. i was  FULL! I couldn't have eaten another bite! There went my big plans for seconds :)  This was interesting to me because it seemed like in just one day my stomach shrank!!

i am grateful.

Next week, more from the book :)